a union of

mind

and

body

inspiration

for

joyful

living

a

practice

of

self study

feel

strong

relaxed

prepared

Yoga Room Studio

Σε γειτονικό περιβάλλον, στο κέντρο της Αθήνας, δημιουργήσαμε το Yoga Room, ένα απάγκιο μέσα στην καθημερινότητα, όπου μπορούμε να ανασυγκροτήσουμε όλο μας το είναι. Μαθήματα βασισμένα σε μία από τις πιο αρχαίες φιλοσοφίες, βγαλμένη από τα βάθη της ιστορίας, στοχεύοντας στην εσωτερική αγρύπνηση και επαναφορά της γαλήνης.

Αsanas {πόζες}, προσαρμοσμένες για όλους τους ανθρώπους, που συντελούν στην αποτοξίνωση του οργανισμού αλλά και του μυαλού. Η διδαχή γίνεται με τρόπο κατανοητό και προσιτό σε όλους, με σκοπό κάθε μαθητής να γνωρίσει την προσωπική του ευτυχία, να φωτίσει τον εσωτερικό του κόσμο ανάλογα με το επίπεδο και τις ικανότητές του, με τα οφέλη της Yoga.

Σκοπός είναι η εξισορρόπηση του πνεύματος, της ενέργειας και του εσωτερικού καθώς και του εξωτερικού μας κόσμου, μέσω της αναζωογόνησης και αναδόμησης και της αναπνοής.

Διαλέξτε το μάθημα που σας ταιριάζει

Τα τμήματά μας

Ώρες Μαθημάτων

Δευτέρα Τρίτη Τετάρτη Πέμπτη Παρασκευή Σάββατο
11:00
Yoga για εγκύους
11:30
12:45
Baby Yoga & Mum
11:30
12:30
Yoga για εγκύους
11:30
12:45
12:00
13:00
14:00
15:00
16:00
Pilates Mat
16:00
16:50
17:00
18:00
Yoga για εγκύους
18:00
19:15
Hatha Yoga
19:30
21:00
Yoga για εγκύους
18:00
19:15
Hatha Yoga
19:30
21:00
19:00
Hatha Yoga
19:30
21:00
20:00
21:00
Pilates Mat
21:30
22:20
Pilates Mat
21:30
22:20
22:00

Δευτέρα

Τρίτη

Τετάρτη

Πέμπτη

Παρασκευή

Σάββατο

Δευτέρα Τρίτη Τετάρτη Πέμπτη Παρασκευή Σάββατο
16:00
Pilates Mat
16:00
16:50
17:00
18:00
19:00
20:00
21:00
Pilates Mat
21:30
22:20
Pilates Mat
21:30
22:20
22:00

Δευτέρα

Τετάρτη

Σάββατο

Δευτέρα Τρίτη Τετάρτη Πέμπτη Παρασκευή Σάββατο
11:00
Baby Yoga & Mum
11:30
12:30
12:00

Τετάρτη

Δευτέρα Τρίτη Τετάρτη Πέμπτη Παρασκευή Σάββατο
11:00
Yoga για εγκύους
11:30
12:45
Yoga για εγκύους
11:30
12:45
12:00
13:00
14:00
15:00
16:00
17:00
18:00
Yoga για εγκύους
18:00
19:15
Yoga για εγκύους
18:00
19:15
19:00

Δευτέρα

Τρίτη

Τετάρτη

Πέμπτη

Δευτέρα Τρίτη Τετάρτη Πέμπτη Παρασκευή Σάββατο
19:00
Hatha Yoga
19:30
21:00
Hatha Yoga
19:30
21:00
Hatha Yoga
19:30
21:00
20:00

Δευτέρα

Τετάρτη

Παρασκευή

No events available!

Ρεφλεξολογία και Μασάζ

Ζήστε την αξέχαστη εμπειρία της χαλάρωσης, ηρεμίας και ευεξίας στο σώμα, στο μυαλό και στο πνεύμα κλείνοντας ένα ραντεβού μαζί μας

Σεμινάρια

Μαθήματα ψυχοπροφυλακτικής για εγκύους

Μαθήματα ψυχοπροφυλακτικής για εγκύους

Σκοπός των μαθημάτων Ψυχοπροφυλακτικής (γνωστά και ως Ανώδυνος Τοκετός) είναι η σωστή ενημέρωση & εκπαίδευση, σε θέματα που αφορούν τον τοκετό, τον θηλασμό & την φροντίδα του βρέφους.

20171212110346
Επιμορφωτικό Σεμινάριο Βεφρικό Μασάζ

Επιμορφωτικό Σεμινάριο Βεφρικό Μασάζ

Το βρεφικό μασάζ, είναι κάτι περισσότερο από απλό άγγιγμα. Είναι δεσμός αγάπης, επικοινωνίας, συναισθηματικής & ψυχικής τροφής για το μωρό σας. Επιπλέον το βοηθά σε περιπτώσεις κολικών, πεπτικών διαταραχών και σε πολλά άλλα.

20171212110926

Που βρισκόμαστε

Δανίλη 4 – 6

117 44, Νέος Κόσμος

Αθήνα

Πως θα έρθω

Βρισκόμαστε 3 λεπτά με τα πόδια από τον σταθμό του ΜΕΤΡΟ Νέου Κόσμου, στην έξοδο Ηλία Ηλιού

Επικοινωνία


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